How It Works

How Craniosacral Therapy works

Few structures have as much influence over the body’s ability to function properly as the brain and spinal cord that make up the Central Nervous System. And the Central Nervous System is heavily influenced by the Craniosacral system - the membranes and fluid that surround, protect and nourish the brain and spinal cord.

Every day your body endures stresses and strains that it must work hard to compensate for. Unfortunately these changes often cause body tissues to tighten and distort the craniosacral system. These distortions can then cause tension to form around the brain and spinal cord resulting in restrictions. These restrictions can then cause a barrier to the healthy performance of the central nervous system and potentially every other system it interacts with.

Fortunately such restrictions can be detected and corrected using simple methods of touch. With a light touch a Craniosacral Practitioner uses their hands to evaluate Craniosacral system by gently feeling various locations of the body to test for the ease of motion of the rhythm of the cerebrospinal fluid pulsing around the brain and spinal cord. Soft touch techniques are then used to release any restrictions in tissues influencing the craniosacral system.

By normalising the the environment around the brain and spinal cord and enhancing the body’s ability to self correct, craniosacral therapy is able to alleviate a wide variety of dysfunctions from chronic pain and sports injuries to stroke and neurological impairment.

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